Natural sunscreen oils are much better to use as sun protection compared to artificial sunscreen creams. These oils contain Sun Protection Factor (SPF) that helps to protect the skin from darkening. The SPF number gives you the estimated amount of time that you can stay exposed to the sun without getting burned. For example, an SPF of 15 would allow you to be exposed to the sun fifteen times longer than you could without protection. Some oils have a natural SPF in them and most of these natural sunscreen oils also have other benefits on the skin.
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Almond Oil—SPF 5
Almond oil can give your skin a lot in terms of nourishment. Almond oil is rich in Vitamin E which keeps your skin soft and supple.
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Coconut Oil—SPF 8
Coconut oil is one of the most versatile natural oils. You can cook with it, and apply it on your skin and hair. Coconut oil provides sun protection to your skin and it also protects your hair from nasty sun damage.
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Raspberry Seed Oil—SPF 30
Raspberry seed oil is an essential oil that is rich in both Omega-3 and Omega-6 Fatty Acids. Aside from providing sun protection, it also helps prevent stretch marks on your skin.
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Carrot Seed Oil—SPF 40
Carrot seed oil is a vegetable oil that has the maximum amount of SPF. It is also rich in antioxidants and has very good antiseptic properties.
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Avocado Oil—SPF 15
Avocado oil has a high percentage of mono-saturated fats. These fats form a protective layer over the skin to prevent sun tanning.
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Olive Oil—SPF 8
Olive oil is the healthiest oil for your heart. Even when it comes to your skin, olive oil can provide limited sun protection and unlimited antioxidants to repair cellular aging.
