March 13, 2015
Is it Really That Bad to Sleep in My Makeup?
You may have been told that falling asleep without removing your makeup isn’t good for your skin. I’ve learned that is very true! Why? You’re throwing a “dirt …
March 12, 2015
The History of Yoga
Yoga can be dated back to around 3000 B.C. when pictures of yoga poses were carved in stone. The history of yoga can best be described by four …
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March 10, 2015
Wellness with Lavender Essential Oils
In my esthetician program, during the intro phase, I was first introduced to essential oils and how the body reacts to them. At the beginning of the day, …
March 8, 2015
A Story About Acne
Acne is not only a disturbing and time-consuming skin condition, but it can also cause serious emotional and psychological effects. The main causes of acne include hormonal imbalances …
March 5, 2015
Relaxing Rituals for the Evening
After a long day, it can be difficult to unwind. Taking a quiet moment for yourself before bed can be the difference between a sleepless night and a …
March 4, 2015
At Home Skincare—The Lemon Yogurt Honey Mask
Honey is a great cure for acne and other blemishes. Though it can used along with oatmeal as a facial mask, honey itself is also sufficient. A honey …
February 24, 2015
Ten Ways to Feel Pretty on an Off Day
We all have those “off” days now and then where your hair just doesn’t look right, or maybe you feel like you have nothing to wear and don’t …
February 22, 2015
The Power of Lemon Water
When people try to find cures for certain conditions, or just try to prevent problems and reinforce their existing health, usually their first thought is to buy expensive …
February 20, 2015
DIY Brightening Face & Body Scrub
I know we can always buy scrubs at a store for convenience but it’s always fun to do it yourself from time to time. And also, a lot …
February 19, 2015
Balancing Morning Rituals
No matter how busy or fast-paced life may get, it is important to take some time out of your morning for yourself, to get centered and ready to …
February 13, 2015
The Truth About Cellulite
Everyone I ask has a different theory about cellulite. Some say is genetic, while others argue it only depends on how healthy your diet and exercise regimens are. …
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