June 17, 2015
What You Don't Know About Salicylic Acid
The other day I decided to find out more information about salicylic acid. I was curious about what this popular ingredient actually does. As Esti students we learned …
June 5, 2015
6 Face Cleansers you Have to try
There are so many different face cleansers on the market? How do you know which one is best for you and your skin type? Here is a general …
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May 29, 2015
You Are What You Eat
What we eat and drink can radically change the appearance of our skin. Eat the right foods and we witness glowing, clear skin. Eat the wrong foods and …
May 22, 2015
The Yoga Espresso and its 12 Movements
For some, shots of espresso are the daily necessity. Although a white mocha or an americano are delicious, they can be harmful when consumed daily. Try an alternative method …
May 11, 2015
A Catalog of Skin Disorders
Skin Cancer Cancer is the uncontrolled replication of cells into tumors. These tumors can invade surrounding tissue, spread throughout the body, and are sometimes fatal. Skin cancer is …
May 4, 2015
Benefits of Drinking Lemon Water
I love lemon water! I love it not only for its taste but also for its benefits. Most people don’t really know how great lemon water is for …
April 8, 2015
Twelve Uses for Aloe Vera
Aloe Vera is a cactus plant that is very well known for its skin healing properties. The plant secretes a clear gel from its leaves that has multiple …
March 26, 2015
The Importance of Micronutrients
When aligning their diets, many people focus on macronutrients but neglect the importance of micronutrients. While macronutrients are the building blocks for overall body composition, micronutrients are vital …
March 22, 2015
The Aroma Sensory Journey
As an Alpha Esti student performing elemental nature facials, my guests will often comment on how good everything smells. I agree, and I believe that the aroma-therapeutic benefit …
March 17, 2015
Treating Rosacea with Aveda
Suffers of rosacea know that it can be tricky finding the right products to calm inflammation and reduce redness. Though the cause of rosacea is unknown, it is …
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