May 11, 2016
Golden Milk
Turmeric is a spice that has been used in India for a long time. It is what gives curry and mustard their yellow color. Not only is it …
April 20, 2016
Benefits of Green Leafy Veggies
Just from the title alone, some of you may be thinking, “Yuck!” But I’m here to tell you the benefits of what these delicious green plants called vegetables …
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March 30, 2016
Love your Body
Since we were little girls, we have been bombarded with images of women with small waists, big boobs, curvy hips, long legs, perfect skin, and the overall “perfect …
March 9, 2016
Is Your Sunscreen Safe?
It’s almost spring and summer will be right around the corner. The one thing we always hear during the spring and summer months is “Wear Sunscreen!” Ok, we …
February 3, 2016
Acne is a Map to Your Body’s Systems
No one likes to break out. There are many different reasons why we breakout and what can be causing it. People can breakout in the adolescent years or …
December 16, 2015
6 Benefits of Coconut Oil for Your Hair
I’m sure you have heard that coconut oil is very beneficial and does amazing things to your hair, but have you ever wondered how or why? Coconut oil …
November 11, 2015
4 Benefits of Bergamot Oil
There are a lot of essential oils out there. One of my favorites is bergamot. There are so many benefits from using bergamot oil in your everyday light. …
November 4, 2015
9 Benefits of Patchouli Oil
Patchouli oil is my favorite of all the essential oils. The scent is the most relaxing thing in the world to me. I really enjoy rubbing it into …
October 28, 2015
4 Types of Honey Masks to Try at Home
Honey masks are not only amazing for your skin but also all natural! Here are four different types of honey masks to try with different skin types : …
October 21, 2015
What You Don't Know About Wellness and Auras
At Aveda we believe in starting everyday with a little wellness. I thought I would share some of my knowledge on Auras with everyone! Chakras are the system …
October 7, 2015
The Many Uses of Lavender
This beautifully-scented herb has been used since ancient times and still remains one of the most loved and revered of all essential oils. Aromatherapists feel that lavender essential …
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