March 22, 2017
Benefits of Lemon Water
Lemons are with filled with nutrients, including vitamin C, B-complex vitamins, calcium, iron, magnesium, potassium, and fiber. Because of how hard lemon juice can be on the enamel …
December 28, 2016
Ayurveda Diet
Ayurveda, which originated in India in ancient times, is a traditional form of healthcare that uses holistic healing practices customized to each person which takes into account the …
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November 16, 2016
The Skinny on Water
These days, there seems to be a lot of mindfulness around the water we drink. When shopping at your local market, there are endless options for an individual …
October 26, 2016
Psoriasis and High Frequency Electrotherapy
Psoriasis is a very common chronic skin disorder. It causes skin cells to reproduce too quickly resulting in thick, dry, scaly patches that can be red, white, or …
September 28, 2016
Aloe Vera — a Powerhouse for the Skin
Everyone is probably very familiar with Aloe Vera as a treatment for burns. However, Aloe Vera has a host of other skin and body healing properties. The Ancient …
September 21, 2016
Facial Yoga
Yoga is a practice that is full of spiritual and physical techniques to connect the mind, body, and soul as one. Expected outcomes of yoga include ease of …
August 24, 2016
Lemon Water and Vitamin C
Drinking a certain volume of water daily, depending on your weight, can do wonders for your body and skin. Some of you add a lemon to your water …
August 10, 2016
Smoking and Skin
Smoking harms nearly every organ of the body. Some of these harmful effects are immediate. Did you know second-hand smoke is even more dangerous than the smoke you …
June 29, 2016
Commercial Deodorants Have Chemicals
How is your Deodorant working for you? Do you use a commercial deodorant product advertised on television? How would you feel if I told you that most of …
May 20, 2016
The Impact of Getting Less Sleep
When you are older, you don’t need to have as much sleep as you did when you’re younger. However, there are many studies that prove we need at …
May 18, 2016
Surviving Beauty School Beautifully
School can be an incredibly grueling time where you can’t find much time for yourself. All of us who have gone through the beauty school process understand how …
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