Did you know breakage is the most common reason for hair loss? Using the wrong brushes, hair products, combs, or hair accessories can really take a toll on your precious hair strands. Simple steps like choosing the right products for your hair-type can result in longer-lasting breakage-free locks of hair. Here are some other tips which may help.
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Don’t Scratch
When people scratch their scalp they’re actually scratching their hair which can lead to breakage. If you have dandruff try an anti-dandruff shampoo.
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Be Gentle with Longer Hair
Longer hair is actually more fragile, especially at the ends since its the oldest part of the strand. Don’t yank or pull on it; get a trim more often.
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Avoid Over-Coloring and Bleaching
Getting your hair colored often weakens it and can lead to over processing. Know your hair’s limits and don’t overdo it.
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Use Less Heat
Skip the blow dryer every other day and only use a flat iron or curling iron a couple of times a week. Watch the temperature you’re using. Typically you don’t want to go over 320° degrees. For finer hair, go even lower.
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Be Careful with Tight Ponytails and Clips
If used improperly, these accessories can cause breakage and even snag on your hair.
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Check Your Shampoo
Using a damage repair shampoo can help repair the damage. Use low sulfate or sulfate free since sulfates strip your hair of its natural oils. You can opt for a more natural brand like Aveda. Skip the shampoo every couple of days—over washing can leave hair dry and damaged which can also cause breakage.
